Follow-up: Why Foam Rolling sucks Part II

We got a shit-ton of traffic and feedback on the article “why foam rolling sucks”, so here is a follow up. We felt that some more needed to be said to either make you understand or simply make you more angry at us.

As Brian explains in the video, there ARE applications with a roller, but that doesn’t mean that it doesn’t SUCK.

Enjoy!

 

Get The 10/20/Life Ebook HERE!

The following two tabs change content below.

Brian Carroll

Brian is a world-class powerlifter with over two decades of elite and pro-level powerlifting under his belt. Coming back from a devastating back injury in 2012 that broke multiple bones and that most experts said he would never recover from, he has returned to the pinnacle of world-class lifting (while 100% pain and symptom-free) and is now dedicated to helping others avoid the same mistakes that he made in the past through private and group coaching in Jacksonville, FL. Brian’s impressive recovery has given him the opportunity to teach and deliver talks to physical therapists, chiropractors, medical doctors, professional strength & conditioning coaches and experts from all facets of sport, on how to avoid injury, while building anti-fragile strength and resilience in athletes.
Tags:
No Comments

Sorry, the comment form is closed at this time.

Contact Brian

Contact
Brian Carroll


Contact Brian Carroll

Contact
Brian Carroll


Take 25% OFF
Your first purchase
Subscribe Now!