Follow-up: Why Foam Rolling sucks Part II

We got a shit-ton of traffic and feedback on the article “why foam rolling sucks”, so here is a follow up. We felt that some more needed to be said to either make you understand or simply make you more angry at us.

As Brian explains in the video, there ARE applications with a roller, but that doesn’t mean that it doesn’t SUCK.

Enjoy!

 

Get The 10/20/Life Ebook HERE!

The following two tabs change content below.
Avatar photo

Brian Carroll

Owner and Founder at PowerRackStrength.com
Brian Carroll is committed to helping people overcome back pain and optimizing lifts and movement. After years of suffering, he met back specialist Prof. McGill in 2013, which led to a life-changing transformation. In 2017, they co-authored the best-selling book "Gift of Injury." On October 3, 2020, Carroll made history in powerlifting by squatting 1306 lbs, becoming the first person to break this record. He retired with a secure legacy and a life free from back pain.
Avatar photo

Latest posts by Brian Carroll (see all)

Tags:
No Comments

Sorry, the comment form is closed at this time.

Contact Brian Carroll

Schedule A Consult Below


Take 25% OFF
Your first purchase
Subscribe Now!