07 Nov

What Does Nerve Flossing Do, and How Do You Know If It's Helping with Your Back Pain? The first question I tackled during the livestream was: “What does nerve flossing do, and how do...

31 Oct

The first question I received during this livestream was, “Can I go to the gym with a disc bulge and nerve compression?” The truth is, you can do whatever you choose; it won’t...

29 Oct

Throughout my experience and with my fellow training partners and clients, we've consistently found that focusing on variations of the squat, bench press, and deadlift can yield significant benefits....

24 Oct

In this blog, I will address some of the questions I received during my recent live stream Q&A on October 18th. I go live every Friday around noon to answer your questions! I...

Contact Brian Carroll

Schedule A Consult Below


Take 25% OFF
Your first purchase
Subscribe Now!