I recently sat down with my longtime friend and former training partner, Byrd, to revisit how he went from playing high-level football to becoming one of the strongest powerlifters of his era. We...
In part one of this series, I covered my initial assessment of Jett Jackson and explained why I immediately recognized that he was an outlier. He had tremendous genetic potential, but he also...
Last August, I received a message from a father named Jason Jackson about his 17-year-old son, Jett. Like many fathers, Jason believed his son had serious athletic potential. I have heard that story...
There’s a mindset in strength training that has done a tremendous amount of damage over the years, and it’s this idea that everyone should squat the exact same way. Same stance. Same bar...
Let me be clear right out of the gate—most people don’t fail at the squat because they’re weak. They fail because they’ve been doing a few key things wrong for years, and they...
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