Depression And Back Pain (Are they related?)
When it comes to managing both depression and back pain, these medications can be incredibly useful if they align with the individual's needs. Chronic back or nerve pain can cause a person's mood...
When it comes to managing both depression and back pain, these medications can be incredibly useful if they align with the individual's needs. Chronic back or nerve pain can cause a person's mood...
In 2020, while in Miami for a visit with a friend, we were discussing my personal achievement of a 1306 lb squat and planning some routine health check-ups, including blood work. It was...
The truth is, my daily routine is simple, but there are a few key practices I consistently follow that have been crucial not just for getting pain-free, but for staying pain-free over the...
What Does Nerve Flossing Do, and How Do You Know If It's Helping with Your Back Pain? The first question I tackled during the livestream was: “What does nerve flossing do, and how do...
The first question I received during this livestream was, “Can I go to the gym with a disc bulge and nerve compression?” The truth is, you can do whatever you choose; it won’t...
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