Hello again PRS friends
Right now I’m finishing up the last couple weeks of a “powerbuilding cycle” I made with a combo of yours and RPs information to lose some excess body fat.
I recently picked out a bench only on December 2nd. Assuming I take the week of the meet off I would have 11 weeks of meet peaking assuming I finish up the last 2 weeks of powerbuilding.
I’m wondering whether I should do
All in all I feel pretty good, bench is coming along nice and I’m not beat up at all if that helps.
Hard to say without seeing you lift or knowing your goals, injuries and what your weak points are.
We need some specifics!