25 Feb

Andrew Serrano – Offseason Deadlift/Squat

Injury free and back in the gym....

Andrew Serrano – Iron Rebel Classic Recap

Missed the goal total but it was a great weekend overall....

Andrew Serrano – Meet Week

I'm pain free and ready to go....

03 Feb

Andrew Serrano – 3 weeks out – Big Shoulder Breakthrough

'If there's a linear problem at a joint, restore rotation' - Dr. Chivers...

Andrew Serrano – 4 Weeks Out – Squats

I broke 600, this has been my squat goal for a long time now....