Brian Carroll | Week 6 Day 1 | Squat/bench/dead|
ROYAL OAK SEMINAR 12/5! CONTACT ART LITTLE TO REGISTER! 313.655.4314 I just finished competing at the RPS Conquest Meet on 10/3/15 where I squatted 1100, benched 780 and pulled 760 for a 35lb squat...
Brian Carroll | Week 5 | Days 2 & 3 |
ROYAL OAK SEMINAR 12/5! CONTACT ART LITTLE TO REGISTER! 313.655.4314 I just finished competing at the RPS Conquest Meet on 10/3/15 where I squatted 1100, benched 780 and pulled 760 for a 35lb squat...
11
Nov
Lifter of the Week: Jason LaVigne
By: 10/20/Journalist Today marks my first of many “Lifter of the Week” articles here on Power Rack Strength. Brian has me handling social media for a reason – I am closely monitoring the...
Brian Carroll | Fluff and Buff Squat | Week 5
I just finished competing at the RPS Conquest Meet on 10/3/15 where I squatted 1100, benched 780 and pulled 760 for a 35lb squat PR and a 30lb total PR with a 2640tot...
04
Nov
I Don’t Have Time. I Make Time.
By: 10/20/Journalist Let’s talk numbers: Who trains two to three times, runs a 40-acre farm, and works 50-70 hours each week? That would be PRS team member Zane Geeting. You’re probably thinking the same...
