03 Jan

Paul Oneid – Time to get HYOUGE! … and a short Rant

I recently competed at the EPC Open Challenge.  The meet was over on my second squat where I suffered a re-injury to my right quad.  Due to personal and professional commitments, I have...

31 Dec

Paul Oneid – Finding my groove and some New Year perspective

I recently competed at the EPC Open Challenge.  The meet was over on my second squat where I suffered a re-injury to my right quad.  Due to personal and professional commitments, I have...

29 Dec

Paul Oneid – Back in the Saddle

  I recently competed at the EPC Open Challenge.  The meet was over on my second squat where I suffered a re-injury to my right quad.  Due to personal and professional commitments, I have...

20 Dec

Paul Oneid – What’s next?

I recently competed at the EPC Open Challenge.  The meet was over on my second squat where I suffered a re-injury to my right quad.  Due to personal and professional commitments, I have...

12 Dec

Paul Oneid – Moral Victories are B.S.

If you have been following along, you know that I competed at the EPC Finals meet in my hometown of Ottawa, ON.  I competed in the 220 lbs class minimally equipped class (belt...