It’s been a good couple of weeks thus far. Diet was easy for the first few, but getting tougher as I progress. No really bad cravings yet, and luckily once per week I...
Well, the powerbuilding test plan was a success. Over the last few months Danny Vega and I have been trying our best to find a format for a training program that encompasses the...
I wish I had a better story for why I had to deviate from my normal plan this week...
Deload week 6 [wa-wps] Squats, deads and DB press are going great. I’ve been having elbow problems for the last couple months so I’ve had to drop all bar pressing from my routine. Stinks but...
By Tucker Loken Anyone who’s taken an econ class has heard about game theory. Well here’s my take on it, I call it GAIN theory. [wa-wps] We make economic decisions every day in life – Organic...
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