Once I became more aware of body and posture a while back, I started noticing I constantly felt a little bit twisted and cock-eyed in my body. It was as if you grabbed...

You might as well do things in order, rather than having to go back and learn it when you’re already in a much more demanding upper level class.  In other words, even if...

Well it finally happened - I had a good old chest and biceps workout just yesterday. And guess what! No significant popping or pain!...

Well my friends, I’m pleased to tell you that this weekend I was able to do an upper body workout without any elbow popping....

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Contact
Brian Carroll


Contact Brian Carroll

Contact
Brian Carroll


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