[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Craig has been telling me there’s something up with muscles around my right shoulder and he thinks that might be a cause of some of the...
Well, I think my time being a passive healer is now over. It’s went hard on my core work and didn’t touch a weight for almost two months, I got a handful of...
I’ve seen some really big improvement over the last couple weeks. I’ve been developing much better control and awareness in all the stability muscles, and everything from the feet up is getting worked...
Well, I was an official lump for the first half of last week. I think I must have bitten off more than I could chew in the beginning of the year, and it...
I haven’t done any lifting for the last two weeks. First, I caught a little cold at the beginning of the week two weeks ago, so I laid off and didn’t do anything...
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