Tucker: Six packs and short stacks

I’m sitting here at ihop at 630 and I’m about to pound down a stack of pancakes, and I’m not gonna take it easy on the butter or syrup. I’m not sure how I...

07 Dec

Harness Your Internal Fire, But Don’t Burn Yourself

By Tucker Loken There is a big difference between people who have had a successful run in gym athletics and have decided to hang up their trunks, or singlet or what have you, and...

Tucker: The ugliest diet face I’ve ever seen

It’s always nice to have honest feedback from a coach. I FaceTimed Noel the other day and that’s the first thing he said to me. Last week was really tough and it was showing...

Tucker: When the going gets tough

Yikes. This was a very tough week. Overall I felt very fatigued and like I had no mental energy. I barely made it through one of my workouts a few days ago, and...

27 Nov

Tucker: Gobble gobble

Thanksgiving is my favorite holiday. Lots of food, family and gratitude, what more can you ask for? It's nice to have times like this to remind you have to be grateful for - I...