An interesting week of training indeed! This was my last week in Oregon, so we drove up another couple times to see Noel and train at Foster Fitness. Leg day I pretty much knew the...

I've been having some downtime visiting family back in Oregon for almost two weeks now. It's been fun and refreshing to be back home and seeing friends and family. One of my biggest priorities...

After taking close to a two week lay off from working out and 5 days of driving, I was ready to start lifting again. Everything about me felt soft and undertrained, so I...

I've been driving and sight seeing for five days and am finally home in Oregon seeing family and friends. It's been about two weeks since I've worked out too...

Contact Brian Carroll

Schedule A Consult Below


Take 25% OFF
Your first purchase
Subscribe Now!