I named this log for the heroic Major Tom of David Bowie's Space Oddity because I'm walking into uncharted territory now too. There are a couple new items for me lately. First, I'm still not...

This week was where things began to break through again. My body has begun to harden up and volumize. I gained like 6 lbs the first week, and then since I've been gaining...

Current status: I've just begun prep for NPC Nationals in November. I'm all moved in here down in LA and training at Golds Venice. I'm seeing Craig Liebenson who's a chiropractor that specializes...

  I haven't posted in a while because I've been so pre occupied with everything else going on, I've barely been able get any workouts in. I took a couple weeks off as we were...

By Tucker Loken People have been exploring how to find the place of balance in life for thousands of years. Going way back, the Greeks had the concept of the Golden Mean, the place...

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