Tucker Loken – Contest prep – 4 weeks out
[wa-wps] Okay, so the last you guys heard from me was a couple weeks ago when I said I might do a show if I feel well enough. Well it didn’t happen that week,...
04
Apr
30
Mar
Do Heavy Squats and Deadlifts Make Your Waist Larger?
By Tucker Loken The myth I’ve heard a lot of male and female competitors ask me this over the years: “will heavy squats and deadlifts make my waist big and thick?” They are afraid to...
14
Mar
Tucker Loken – Power building contest prep(?)
Dear friends, It's been a month since my last update, and it was supposed to look like the rest of them - a nice intro on what Brian, Danny and myself are working on,...
23
Feb
Obesity and Powerlifting
By Tucker Loken Hey. Reality check. It’s still not cool to be obese. Go figure. This isn’t a rant, this is just some honest talk to the folks out there. I’m not here to body...
13
Feb
Tucker Loken – Powerbuilding contest prep
For the last year Danny, Brian and I have been scheming on how to make a hybrid 10/20/Life program that would be accessibly for bodybuilders who want to get stronger, and help powerlifters...
