LCS Week 12, Deload Squat
Deload stuff before real meet prep starts. Briefs and suit for the ol' squat next week. There’s a small group of us that’ll be competing Oct 28th at the RPS Revenant Rising in Wilmington,...
07
Aug
04
Aug
LCS 12 Weeks Out, Deload Deadlifts
Doing some deload deadlifts. Pretty happy with the technique so far and the hook grip is getting better every week. Going to start pulling full gear after this week. Got to get used...
26
Jul
LCS 13 Weeks Out, Session 2
Hook grip sucks! Okay, it's great for what it's supposed to do but damn, I'm a ninny when it comes to pain. :-( There’s a small group of us that’ll be competing Oct 28th...
26
Jul
LCS 13 Weeks Out, Session 1
2nd time back in the shirt in almost a year. Wow, I'm rusty. This is going to take some work. Not nearly as much pain in the wrist and elbows so that's a...
26
Jul
LCS 14 Weeks Out, Session 4
Pulled the suit back out to start to get a feel for it again. No briefs and left it fairly loose. Just getting accustomed to the feel again since it's been almost a...
