By: Jonathan Byrd
Missing teeth, a completely rebuilt knee, a half ass working pec, a partially torn tricep, hamstring, and more broken bones than I can count. Yeah that shit is NOT hardcore, it...
By: Brian Carroll
I love the sport of powerlifting and what it’s given me over the past 12+ years of competing (in full meets, 16 if you count bench only) and coaching, but just...
By: Brian Carroll
I’ve always had a deep disdain for YouTube motivational videos, memes and anything that promotes a temporary false sense of motivation that doesn’t tend to have a lasting impression or push....
By: Danny Vega
There is a growing trend in powerlifting—thanks to Brian Carroll and a few others—of taking a step back and looking at the choices we make to become great, and where those choices...
By: Danny Vega
Disclaimer: I am not a doctor. I am not prescribing anything. If you try to take this and apply it to yourself without any thought or research, you’re not very smart....