By: Brian Carroll 1. Be patient. Don’t push and peak too early just because you feel great. This could be the start of your end in this training cycle. Sometimes athletes feel GREAT after...
By: Lisa Guggisberg Powerlifters move heavy stuff and when that is not done properly they run the risk of injury. Therefore, in order to continue to do what a powerlifter loves, move heavy weight,...
By: Danny Vega One thing we talk about often is that 10/20/Life is customizable. You have Brandon Crabill mixing powerlifting with endurance training, Scott Paltos doing bodybuilding style training while he heals up, and...
EDITOR'S NOTE:Â Â This article, initially written in 2014, describes what happens to so many greats like Ronnie Coleman (an athlete in the 10x back surgery range, currently). Also, this article, written before the release...
By: Dan Dalenberg Some men just want to see the world burn. Powerlifting is dying. Raw lifters wearing knee wraps, monolifts, zippers on power suits, drugs, poor judging and a myriad of other factors...
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