Brian Carroll’s Every Wednesday 1pm est LiveStream Q&A Session right here (3/23/22)
Every week at 1pm EST Brian answers your questions on YouTube. ...
22
Mar
Blogs
14
Mar
Arnold 2022 Trip with the PRS Crew – Brian Carroll
Every detail matters when you are pushing toward ultimate human performance. ...
05
Oct
Update – what has been going on!? – Brian Carroll
YouTube:Â I've been working on creating good content for those who need a little more than Gift of Injury and 10/20/Life. Some of the things are also applicable to Back Mechanic, but I now...
02
Jul
The best squat instruction top to bottom ever done
In this video, I work with Jen on her squat form. We cover the following: t-spine mobility, Hip mobility, and what it takes to create maximum stiffness and pulling the most of the...
18
Jun
The clearest McGill Big 3 instruction ever
In April, I made the trip up to EliteFTS HQ in London, Ohio, and filmed some content with some of the crew there. During this time, we created some very high-quality informative videos....
