So don't expect them to get it. Surround yourself with likeminded people and push as hard as you can, while you can - because all of our time is limited and next thing...
Hoff's coaching cues were:
Squeeze the bar out of the rack
Let the bar settle for a moment (don't rush it)
Sit back and open up. (Opening up with a wider stance is far easier than...
This is week two, and it feels better already, with no added stress to my back. And Fat Shane is getting stronger each week, which is awesome to see since we've been training...
I'm back home now and super motivated to train and try some new things while getting back into my Inzer Gear. Another suggestion Dave had for me years back was to try some...