21 Feb Paul Oneid –> Off-Season | A bit of everything Heavier weights and better quality movement. BIG WINS!...
20 Feb LCS Off Season Week 7, Session 1-3 Squats were there. Benches felt snappy. Deads were MIA. Not every week is perfect. ...
20 Feb LCS Off Season Week 6, Session 1-3 Week 6 in the briefs and no shirt work. Finally got back to doing a bit of deads. ...