By Paul Oneid Every big company has a lot of moving parts. These parts, or divisions, act on their own to accomplish their specific goals. Each of these goals is in line with the...
By Tucker Loken People have been exploring how to find the place of balance in life for thousands of years. Going way back, the Greeks had the concept of the Golden Mean, the place...
By Lisa Guggisberg One of my favorite things to do besides powerlifting, is baking. I love making cakes, cupcakes, pies, and anything that is sweet, or has the potential to give you diabetes. If...
By Danny Bellmore Training – When I first made a go at powerlifting back in the early 90’s, there was a mere fraction of the incredible amount of training knowledge readily available today. Back...
By: Rachel Zipsie/ Friends of PRS The rush starts, the adrenaline is pumping, you just maxed out your first single lift and decide you want to compete at powerlifting. Maybe you find a beginner...
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