11 Sep Brian Carroll Precontest Week 4, day 1
I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 10 weeks out. My bodyweight is hovering around 264 in the AM, and I will slowly move toward 260 over the next couple of months, where I want it to stay.
NOTE: Team Samson will also be doing a Seminar the following day, stay tuned for details.
I’m going to compete at 242, as I feel better there, overall.
For the full story of why I decided to go 242, read this: A Look in the Mirror, Part 1
Mcgill Big 3
930 apprx last warm-up
Top set 1050 apprx opener
Sumo/conv – back to back reps..
Mcgill big 3
Had to step it up for this session. Was NOT easy, as this was 5 weeks in a row heavy.
Time for a deload, but still had to take some weight on bench before vacation. [share title=”Share this Article” facebook=”true” twitter=”true” google_plus=”true” linkedin=”true” pinterest=”true” reddit=”true” email=”true”][author title=”About the Author”]
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