By: Brian Carroll I don’t do this for fun. I do this because it’s an addiction. Most of you know a little bit about my lifting history: I lifted at 220, 242 and 275 over...

21 Sep

By: Brian Carroll You can’t ever stop learning or be content. Ever. Sometimes there is no enjoying the process. Once you start chasing numbers, it's work. Keep an eye out for another article about...

17 Sep

By: Danny Vega One often overlooked variable to consider is the time you train. I personally have accustomed myself to training in the AM, and it definitely has its benefits, but it has to...

14 Sep

By: Lisa Guggisberg I think it is safe to argue that powerlifting is a growing as a sport. I love that the sport is growing and becoming appealing to a younger crowd. Young blood...

08 Sep

By: Paul Oneid? This is a really tough question to answer, but I will give it a try. I started competing in powerlifting while I was an intern strength and conditioning coach at the University...

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