23 Aug World Record squat: 5 takeaways (1306) World record squat. This article will give five takeaways on how I built the world's first 1300lb squat. The changes were simple but effective! ...
25 Sep Brian gives a plan going forward and answers a question about bands and chains I answer a question from a few weeks ago about bands and chains in the video above as well as my training and meet plans. I'll be doing more video as I'm not...