Expect the disconnect
To loosely quote Dave Tate from a recent Q&A - Q: How do I find a group of savage powerlifters to train with? A: Probably by not using the word "savage." I wouldn't...
21
Feb
25
Sep
Brian gives a plan going forward and answers a question about bands and chains
I answer a question from a few weeks ago about bands and chains in the video above as well as my training and meet plans. I'll be doing more video as I'm not...
10
May
IMPROVE SPEED, POWER, AND NEURAL DRIVE WITH THIS EXERCISE
In May of 2013, I met Dr. Stuart McGill, who in short, saved my athletic career. I had a badly damaged back and was on the way out of elite powerlifting. He helped me start from ground...
12
Apr
Team Samson – My greatest influence
In 2003, a young(ish) group of powerlifters came together organically in Jacksonville, Florida. Some of the very best times of my life have been in a simple 2-car equivalent ‘barn-like’ metal structure....
04
Mar
A Proposition for a Paradigm of Planning Your Personal Periodization
The 2hrs you might spend training per day can be greatly enhanced by the approach you take in the other 22hrs. If your training is periodized or phasic, why shouldn’t your diet and...
