Brand New Video series: Part 2 – Squatting a HS football player
I've said this a lot. Football players don't need to squat below 90. Never are these playing in such a way that they need to be loaded into a deep squat; it makes...
20
Dec
Why I can’t help you in the comments, on YouTube and in the messages on IG
I’ve been off T for about 2.5 months, and we are hoping for Twin boys. I know it’s crazy, but we should expect big things from our God. He’s delivered before and will...
12
Dec
Brand New Video series: Training a high school football player
I'm not saying anyone deadlifting from the floor who plays football is an idiot. But if they are getting paid millions to tackle/hit/collide with the fastest athletes in the world running downhill at...
11
Jun
Back Resilience Coaching with Brian Carroll-2
Some with more complicated back cases will need IN-PERSON assessment, coaching, and progress assistance. At the same time, others want to be virtually coached through the evaluation and wish to avoid the pressure...
01
May
Training the CORE for Strength Athletes by Dr. McGill Part 3
You don't want to get loose, then try to correct. You want to get stiff, pull the slack out of the spring.. stiff, stiff, stiff to realign the line of drive through your...
