Intuitive Coaching
By Paul Oneid Coaching is an art. There are no two people that do it the same way and there are a lot of tremendously talented coaches out there. The ability to make a...
12
Nov
05
Nov
Competitive Lifting with Crohn’s Disease
By Rachel Zipsie Everyone has to start somewhere. For most people, you don’t wake up one morning and say “Hey, I’m going to go to the gym and start powerlifting today!” My lifting started with...
29
Oct
The RPS 2017 Florida State Championship Through the Coach’s Eye
Back to Byrd and his injury: Byrd was not going to budge on whether he was going to bench or not. He wanted to take a third squat, so I was going to...
26
Oct
The Benefits of Hiring a Coach & When You Need One
By Danny Bellmore To hire a coach, or not to hire a coach is often the question. Whether you're preparing for a meet, or want a beneficial offseason, figuring out your training and programming...
09
Oct
Heart Stronger Than My Head
By Jonathan Byrd Most of your life lessons will be learned in the hard times of life. The world won't always be sunshine and roses, and honestly life can be pretty damn brutal. Powerlifting...
