Get to Know Team PRS: MICHAEL DE LA PAVA
What’s your name, where do you live, what gym do you lift out of and why do you train and compete? Michael De La Pava I live in Miami, Florida I lift out of my gym...
15
Feb
11
Feb
Louie Simmons of Westside Barbell- One of my Greatest Influences
I remember the first time I met Louie Simmons. It was 2004 at APF Senior Nationals in hot-humid Baton Rouge, Louisiana, run by lifting legend Garry Frank. I met a lot of lifting...
21
Jan
A Pragmatic Approach for a Long Off-Season
By Paul Oneid The term “Off-Season” is essentially the period of time between meet preps. If you follow 10/20/Life, the off-season is also a period where life takes precedent over lifting. There is more...
19
Jan
Are You Competing Too Often?
By Dain Soppelsa I'll admit that I've competed too often in the past. It's easy to get pulled in to competing all the time. There are meets that your training partners and friends want...
07
Jan
You Are Who You Associate With
By Paul Oneid This sounds quite cliché and that is unfortunate because this statement holds a lot of water. You can tell a lot about someone by whom they chose to associate with. Many...
