The Negotiation
"The negotiation" is a section in my joint project, Gift of Injury, with Dr. Stuart McGill (2017), that depicts a talk between the athlete and the professor....
10
Jan
27
Dec
Back Resilience Coaching with Brian Carroll
Some with more complicated back cases will need IN-PERSON assessment, coaching, and progress assistance. At the same time, others want to be virtually coached through the evaluation and wish to avoid the pressure...
04
Oct
Goblet squat: When, why and how
The Goblet squat is a universally used variation of the squat. Depending on the goal, use it as a warm-up, a primer, or the central movement. In this article, I will give the...
20
Sep
Massage Therapy for Back Pain
I understand massage to be very helpful to many people who deal with back pain. But remember, there is more to fixing your back than getting passive treatment once a month....
15
Jul
Hard work
Hard work is essential. While this is true, I think this quote is misleading and only valid when talent coasts and doesn't apply themselves....
