10/20/Life: I’m Not a Fitness Personality
By: Brian Carroll I’m not a “fitness personality.” I don’t want anything to do with that crap. I want to make people stronger and get my information out there for people to learn the...
03
Jun
02
Jun
Quick Tip #1: Grip An Issue For You?
By: Brian Carroll I'll be doing a "Quick Tip" about 2x a week as things come to me, or a certain subject or issue is brought to my attention. Feel free to let me...
26
May
10/20/Life BEYOND Lifting
By: Brian Carroll Our Passion We all know that our families are proud of us, and really like to see us be successful (most of the time some can be bastards, I know this and...
Just A FEW Things 10/20/Life Will Do For YOU!
By: Brian Carroll 1. You'll learn how to customize and design your own workout programs based on what YOU need as an individual. This is done by matching your weak points to the EXACT...
22
May
170lb PR RAW Total PR (640 dead at 198lb) by Dean Guedo!
By: Brian Carroll I started working with Dean about 20 weeks ago, and knew he had high expectations. So what did we do? We both raised the bar with our approach and dedication. Using...
