Doing the intangibles well is what gets people from good to great. Even then, the most successful lifters aren’t the best because of their genetics, diet, work ethic, a schedule conducive to training,...

What’s your name, where do you live, what gym do you lift out of, and why do you train and compete?   Tucker Loken  Venice, CA  Golds, Venice-CA  I train and compete because I can’t think of anything else I’d...

By Daniel Dalenberg At the time of this writing, I am less than a week out from the 2018 Arnold XPC Finals. For the first time since 2010, I will be lifting as a...

By Brian Carroll We all know of addictive substances that have wreaked havoc on our loved ones – alcohol, tobacco, prescription drugs, illicit drugs etc. But have you ever considered how addictive food can...

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Brian Carroll


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Brian Carroll


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