How I Survived the Summer
It might sound simple, but getting in shape and being properly hydrated are two things that cannot be overlooked....
17
Dec
14
Dec
The Zone of Proximal Development
You might as well do things in order, rather than having to go back and learn it when you’re already in a much more demanding upper level class. In other words, even if...
10
Dec
Silence Your Inner Eeyore
Change is something that the human organism tries to avoid at all cost.  It’s goal is homeostasis, or maintenance of the status quo. It is biologically wired in this fashion to ensure our...
07
Dec
Competition Day and the Mental Game
Preparation of the athlete does not end with prep. Be a part of the successful day and make sure your athlete is successful....
05
Dec
Tucker: My first workout in a year
Well it finally happened - I had a good old chest and biceps workout just yesterday. And guess what! No significant popping or pain!...
