By: Jonathan Byrd Look, I know I’m a fat ass. I have been a big guy most of my life.  It’s funny how things in your life stick out to you, but I was...

By: Dan Dalenberg At the beginning of 2015, I made a big change in an effort to build a denser, better put together self. A few years of eating to be large and strong...

By: Brian Carroll 2014 was a very interesting year for me, but there were a number of thoughts going through my head over the last 371 days since the last Arnold. Last year it...

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