Accept What Your Goals Are: What Do You Want to Be Best At?
By Tucker Loken What is it that you really want to get out of the time you spend in the gym? Do you want to get as strong as possible? Do you want to...
26
Nov
23
Nov
Mental Consistency
By: Lisa Guggisberg As I begin my offseason one of the things I always do is look back at my previous meets to pick out what I would’ve changed on that day and to assess my mistakes...
19
Nov
Just How Interested Are You? Things to Consider Before You Decide to Start Powerlifting
By Danny Bellmore Just how interested are you? This is a great question to ask when someone shows interest in powerlifting and wanting to get into training for the sport. I remain open, honest,...
17
Nov
You Don’t Need a Coach
By Daniel Dalenberg When I first started powerlifting in the early 2000’s, online coaching was virtually non-existent. Most of the information that lifters could get they found through web forums, magazines, a couple of...
12
Nov
Intuitive Coaching
By Paul Oneid Coaching is an art. There are no two people that do it the same way and there are a lot of tremendously talented coaches out there. The ability to make a...
