Strength sports are a very unforgiving mountain we climb. We punish ourselves for little to no reward and put our body through hell. We do it because we love it, not because we...
"You don't start thinking about the beginning, until the end."...
Get to know more about Brian Carroll, Team PRS founder, creator of 10/20/Life and co-author of the Gift of Injury with Dr. Stu McGill....
By Ken Whetham/Friends of PRS It was during my preparation for the 2014 WPC World Championships in West Palm Beach Florida when I realized that the back pain I was experiencing during training was...
I remember the first time I met Louie Simmons. It was 2004 at APF Senior Nationals in hot-humid Baton Rouge, Louisiana, run by lifting legend Garry Frank. I met a lot of lifting...
Contact Brian Carroll
