Brian Carroll 24 weeks out from the WPO Update
Felt awesome to train again, but didn't go ballistic. A lot of stuff was sorta winged but I had to go by feel. And it's killing me not training with Blue being back...
02
Jun
Dondell Blue- One of My Greatest Influences
You ‘get’ how frustrating it can be dealing with 20-something know-it-alls, no matter their talent or skill. You start to ‘get’ how with age comes wisdom and even though at the time you...
27
May
SuitCase Carry: Real World Applications and Benefits
Often times we separate a gym movement from our day to day lives and in the same breath divide our outlook as well. I’m here to tell you that being an athlete demands...
17
May
Five Diet Tips for the Confused Unhealthy Powerlifter
A diet overhaul is not an easy change. Taking an ‘athlete’ who eats on their schedule can be a tough road to hoe. ...
Brian Carroll | 10/20/Life Offseason 26 weeks out | Week 3, day 2 Rehab
For your viewing pleasure, the video above shows my starting point 3 weeks ago. We really went through a few more tests and exercises, but these were the most grossly pathetic, by far...
