Byrd: Equipped Lifters are not Strong
Finally broke the 2,500 total mark at the Arnold, but like any lifter I feel there is more left in the tank. Focusing on some offseason goals which include gaining some weight to...
12
Apr
Zane Geeting, Off season week 4
I'm currently in an off-season training cycle after the XPC finals at the Arnold Classic. I'm still on a 3 day per week split as winter is hanging on way into the spring....
Brian Carroll | Week 5 of 6 | Day 1| RPS US Open Training
Once again - I'm super proud of the team I have put together and how they handled themselves in Ohio both on the platform, off it and in general all weekend. They...
07
Apr
Byrd: Week 4 Plans and Goals
Finally broke the 2,500 total mark at the Arnold, but like any lifter I feel there is more left in the tank. Focusing on some offseason goals which include gaining some weight to...
Brian Carroll | Week 4 of 6 | Day 1 & 2 | RPS US Open Training
Once again - I'm super proud of the team I have put together and how they handled themselves in Ohio both on the platform, off it and in general all weekend. They...
