I'm currently in an off-season training cycle after the XPC finals at the Arnold Classic. I'm currently working on bringing up my leg size and strength, and getting my pecs and shoulders as...
[wa-wps] Training is now wrapped up. Jason, Byrd, Channing, Todd, Lisa and the wifey will be heading to SD this week for Gracie's RPS US Open. https://www.youtube.com/watch?v=DSe3C6KVKps Here's the last few weeks of training with...
Finally broke the 2,500 total mark at the Arnold, but like any lifter I feel there is more left in the tank. Focusing on some offseason goals which include gaining some weight to...
[wa-wps] Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Shane Ford is bouncing between work, life and training, trying to find a meet. Filipe Gusmao is gearing up for...
[wa-wps] Here's a couple of Q&A videos that Byrd and I did -- https://www.youtube.com/watch?v=O1DmER64auY https://www.youtube.com/watch?v=_toa8iGmupU I'll be going head to head for 5K against Jimmie P, Tony P and Hopefully Matt M. Not sure if he...
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