Full meet prep has started for all but myself. I start next week. Coming off a deload, everybody is looking really good. Got a few different meet preps all going on. One equipped...
Finally broke the 2,500 total mark at the Arnold, but like any lifter I feel there is more left in the tank. Focusing on some offseason goals which include gaining some weight to...
Haha! Nope. But it never hurts to look good, right?
[wa-wps]
The gym is really starting to come alive. This is a pretty cool time. We've been getting a lot of out of town folks...
[wa-wps]
Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Shane Ford is bouncing between work, life and training, trying to find a meet. Filipe Gusmao is gearing up for...
I'm currently in an off season training cycle after the XPC finals. I'm still training 3 days per week for the time being and will continue to so long as I have the...