I'm currently training for the XPC finals at the Arnold Classic sports festival. My goal at this meet is to best my PR total of 2175@220. So far things are looking good...
NOTE: look below for our NEW Deadlift socks! FREE with a $30 purchase or more! [wa-wps] I'm about 4.5 weeks out from the Arnold & 11.5 out from the RPS US Open and am knee-deep...
Currently training for the XPC Finals at the Arnold. Working my body weight up to 290lbs and making the cut down to 275 class. I will use the protocols from Brian's Manual"CUTTING WEIGHT" [wa-wps] As...
[wa-wps] https://www.instagram.com/p/BBLoS4zvpew/?taken-by=briancarroll81 I'm about 4.5 weeks out from the Arnold & 11.5 out from the RPS US Open and am knee-deep in peaking phase. [column type="one-half"][image type="none" float="none" src="https://www.powerrackstrength.com/wp-content/uploads/2015/12/UltimateBack-e1450193297843.jpg" link="true" href="https://www.powerrackstrength.com/product/ultimate-back-fitness-and-performance-5th-edition-2014/" title="Ultimate Back Fitness" target="blank"...
[wa-wps] Kim is a stud athlete who is also very eager to learn 10/20/life Seminar at Crossfit Wilmington Going back to last year, the crew and I did about 15 seminars all across the country....
Contact Brian Carroll
