17 Dec

Zane Geeting, meet prep week 4 is in the books

I'm currently training for the RPS Winter Warfare in KY, Jan 16th. I'll be competing in a belt and knee sleeves, for my first raw meet since 2007. I'm not expecting much as...

Brian Carroll | Offseason week 9 | Day 3 | and then the wheels fell off

I'm about 12 weeks out from the Arnold and in the middle of offseason! To read more about my current offseason 10/20/Life split, scroll down to the bottom of this post. NOTE: Dr....

13 Dec

Holiday Havoc meet report

First off a big thanks to Lisa and Todd (who had a helluva meet) who were a big help to me through the whole weekend.  My training partners and LCS teammates that came...

10 Dec

Zane Geeting, Meet prep week 3 with squat video

I'm currently training for the RPS Winter Warfare meet in KY, Jan 16th. This will be my first raw meet (belt and sleeves) since 2007. I'm not expecting much as I understand that...

08 Dec

Brian Carroll | Offseason Week 9 | Day 1 & 2

I'm about 13 weeks out from the Arnold and in the middle of offseason! To read more about my current offseason 10/20/Life split, scroll down to the bottom of this post. For the...