I'm currently training for my first raw meet in 8 years or so. I'll be lifting in the RPS Northern KY, Winter Warfare meet, January 16th. As I understand it, multi ply lifters...
I just finished competing at the RPS Conquest Meet on 10/3/15 where I squatted 1100, benched 780 and pulled 760 for a 35lb squat PR and a 30lb total PR with a 2640tot...
So far the offseason is a success. Bodyweight is moving along well, and I feel much bigger than I have been since last years Arnold. Bodyweight is sitting around 280 right now, giving...
ROYAL OAK SEMINAR 12/5! CONTACT ART LITTLE TO REGISTER! 313.655.4314 I just finished competing at the RPS Conquest Meet on 10/3/15 where I squatted 1100, benched 780 and pulled 760 for a 35lb squat...
This concludes my off season training. I'm now transitioning into my 3x per week competition season training split. I'll be squatting on Friday, Benching on Sunday, and Deadlifting on Tuesday. As of right...
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