Brian Carroll | Week 6 Day 1 | Squat/bench/dead|
ROYAL OAK SEMINAR 12/5! CONTACT ART LITTLE TO REGISTER! 313.655.4314 I just finished competing at the RPS Conquest Meet on 10/3/15 where I squatted 1100, benched 780 and pulled 760 for a 35lb squat...
Brian Carroll | Week 5 | Days 2 & 3 |
ROYAL OAK SEMINAR 12/5! CONTACT ART LITTLE TO REGISTER! 313.655.4314 I just finished competing at the RPS Conquest Meet on 10/3/15 where I squatted 1100, benched 780 and pulled 760 for a 35lb squat...
12
Nov
LCS 5 Weeks Out of RPS Holiday Havoc, Session 1
I'm currently training for the Holiday Havoc RPS meet on 12-12-2015. Â I've been a 220lbs lifter for 10+years, but I'll be making my way down to 198lbs for this competition. Â Monday was back...
11
Nov
Zane Geeting, The last 2 sessions, 11/06/15 and 11/10/15
I'm currently in an off season cycle, still training with my 2x per week split. I'm actually kicking around the idea of doing a raw meet in late December/Early January as a tune-up meet...
Brian Carroll | Fluff and Buff Squat | Week 5
I just finished competing at the RPS Conquest Meet on 10/3/15 where I squatted 1100, benched 780 and pulled 760 for a 35lb squat PR and a 30lb total PR with a 2640tot...
