LCS 8-10 Weeks Out
Lowcountry Strength has 6 competitors competing in 4 upcoming meets. Lots happening in the next 2 months. 2 of us will be competing in gear and the rest are all raw (or rawng,...
07
Apr
Zane Geeting, off season week 3 training
I'm currently in an off-season training block after a lack-luster performance at the 2016 XPC finals. My current focus is on bringing up leg size/strength, getting my pecs as healthy as possible, and...
Brian Carroll | Week 3 of 6 | RPS US Open Training | Squat/DL ass
Once again - I'm super proud of the team I have put together and how they handled themselves in Ohio both on the platform, off it and in general all weekend. They...
30
Mar
Byrd: Raw Squats Week 2!
Finally broke the 2,500 total mark at the Arnold, but like any lifter I feel there is more left in the tank. Focusing on some offseason goals which include gaining some weight to...
Brian Carroll – Week 3 of 6 – RPS US Open Training
Once, again - I'm super proud of the team I have put together and how they handled themselves in Ohio both on the platform, off it and in general all weekend. They...
