Why I Want To Lift at 242
By: Brian Carroll I don’t do this for fun. I do this because it’s an addiction. Most of you know a little bit about my lifting history: I lifted at 220, 242 and 275 over...
By: Brian Carroll I don’t do this for fun. I do this because it’s an addiction. Most of you know a little bit about my lifting history: I lifted at 220, 242 and 275 over...
666 and Taming the Beast By Brandon Crabill NOTE: Keep any eye out for Brandon's training log here on PRM within the next 2 weeks as he takes his training to the NEXT level....
**SEMINAR NEWS** Crossfitters, Strongman competitors, Powerlifters, Gym Rats of ALL levels and ALL sports WILL BENEFIT! Don’t miss “Strength for a Lifetime” at Michigan Barbell, October 4-5 in Howell, Michigan (about a 40min drive from...
By: Brian Carroll Read other "Quick tips" HERE For the complete guide to making weight the safest and most effective way possible, check out Brian’s weight cutting ebook “Cutting Weight”. The tips below are merely...
Brandon is after a 600 raw squat, 600 raw Deadlift and a sub-6min mile. Keep in mind, Brandon is 220lb and a very good Multi-ply powerlifter who is NOT an endurance athlete. The...
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