I remember when I first started working with Brian Carroll and I told another gym friend I was doing the 10/20/Life program. He said he had tried it out as well, but got...
What’s your name, where do you live, what gym do you lift out of, and why do you train and compete?
Tucker Loken
Venice, CA
Golds, Venice-CA
I train and compete because I can’t think of anything else I’d...
By Daniel Dalenberg
At the time of this writing, I am less than a week out from the 2018 Arnold XPC Finals. For the first time since 2010, I will be lifting as a...
Back to Byrd and his injury: Byrd was not going to budge on whether he was going to bench or not. He wanted to take a third squat, so I was going to...
By Will Kuenzel/Lowcountry Strength
Strength training isn’t the be all and end all. I’ll pause while there is a collective gasp in the fitness industry at that statement. I’m a strength guy. I’m a...