Powerlifting Nutrition: A Day In The Life
By: Danny Vega Disclaimer: I am not a doctor. I am not prescribing anything. If you try to take this and apply it to yourself without any thought or research, you’re not very smart....
19
Jan
17
Aug
A Look in the Mirror and Time for CHANGE – Part 3
By: Brian Carroll Read part 1 HERE Read part 2 HERE In early July, I posted an article about how I was making some changes in my life, training, diet and in general. Here is an...
12
Aug
Quick Tip #14: Cutting weight Follow-up – Five tips for after you make weight!
By: Brian Carroll Read other "Quick tips" HERE For the complete guide to making weight the safest and most effective way possible, check out Brian’s weight cutting ebook “Cutting Weight”. The tips below are merely...
06
Jul
A Look In The Mirror & Time For CHANGE – Part 2 of 2
By: Brian Carroll Powerlifting and LIFE "I'm going back down to 242"...
04
Jul
A Look In The Mirror & Time For CHANGE – Part 1
By: Brian Carroll Powerlifting and LIFE I’m not going to hold back and keep things in the dark or all to myself. I understand that sharing everything is not a good idea, especially on the...
