A Look in the Mirror and Time for CHANGE – Part 3
By: Brian Carroll Read part 1 HERE Read part 2 HERE In early July, I posted an article about how I was making some changes in my life, training, diet and in general. Here is an...
17
Aug
12
Aug
Quick Tip #14: Cutting weight Follow-up – Five tips for after you make weight!
By: Brian Carroll Read other "Quick tips" HERE For the complete guide to making weight the safest and most effective way possible, check out Brian’s weight cutting ebook “Cutting Weight”. The tips below are merely...
06
Jul
A Look In The Mirror & Time For CHANGE – Part 2 of 2
By: Brian Carroll Powerlifting and LIFE "I'm going back down to 242"...
04
Jul
A Look In The Mirror & Time For CHANGE – Part 1
By: Brian Carroll Powerlifting and LIFE I’m not going to hold back and keep things in the dark or all to myself. I understand that sharing everything is not a good idea, especially on the...
30
Apr
The 10/20/Life Nutrition Approach
By: Brian Carroll I’m not a diet or nutrition expert. My knowledge is more anecdotal than research-based, and what I know, I know through the work and recommendations of people far more well-versed in...
