By Brian Carroll We all know of addictive substances that have wreaked havoc on our loved ones – alcohol, tobacco, prescription drugs, illicit drugs etc. But have you ever considered how addictive food can...
By: Brian Carroll Want to go down a weight class? Want to slim down and be a little healthier overall? [wa-wps] Wanting to drop a weight class in a weight restricted sport? OR do you need...
By: Brian Carroll The RPS US Open was a meet that I planned on doing when I first heard about it in 2015 when Gracie sent me an invite to come out and battle...
By: Brian Carroll For the fool-proof guide of cutting weight –get my “cutting weight” Ebook HERE. 1. Making weight too early. This is a big one – suffering and being too dehydrated for far...
By: Brian Carroll Now that we have covered how to make weight and some of the mistakes when cutting weight, we are going to cover another very important part of the making weight process –...
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