Why The Reverse Hyper is NOT GOOD for most people! (Part 1)
The reverse hyper is a piece of equipment commonly associated with strength training and powerlifting, mainly popularized by Louie Simmons (inventor) and Westside Barbell....
13
Jun
07
Jun
Quick Rant: The McKenzie Press-Up
What particularly concerns me about the McKenzie Press-Up is the tendency for clinicians to prescribe it without fully assessing the client's condition or understanding the factors that exacerbate or alleviate their pain....
12
Apr
GETTING TO KNOW TEAM PRS: BRIAN CARROLL
Get to know more about Brian Carroll, Team PRS founder, creator of 10/20/Life and co-author of the Gift of Injury with Dr. Stu McGill....
